Introduction: A Safe Destination to Heal
Do you realize that over 19% of Grownups from the U.S. wrestle with mental health problems per year? Even more staggering—lower than 50 percent of them get the help they require. This hole is often on account of stigma, not enough obtain, or problems finding a culturally responsive therapist. That’s the place New Horizons Counseling & Therapy, led by Shaquil Jones, LMFT, measures in.
Specializing in stress, despair, trauma, and self-esteem, Shaquil—affectionately known as "Shaq"—provides compassionate, culturally-knowledgeable therapy for individuals, little ones, and people. Applying proven approaches like Cognitive Behavioral Therapy (CBT) and Eye Motion Desensitization and Reprocessing (EMDR), Shaq supports clients on their path to emotional therapeutic and expansion.
Should you’re all set to just take the initial step, now's some time to book EMDR therapy session online and get started your transformation.
Why Psychological Wellbeing Aid Issues
Mental health is more than just the absence of ailment—It is really about psychological, psychological, and social well-being. When we don’t really feel mentally robust, each and every Section of daily life can experience, together with:
Relationships
Job overall performance
Physical well being
General quality of life
Therapy offers a Secure, judgment-totally free Area to take a look at feelings, approach soreness, and Create the instruments essential for resilience. That’s very true Whenever your therapist deeply understands your qualifications and exclusive troubles.
Meet up with Shaquil Jones, LMFT: A Therapist Who Will get It
A Therapist Rooted in Compassion and Society
Shaquil Jones is a lot more than simply a accredited relationship and relatives therapist—he’s a tutorial, advocate, and healer. That has a deep motivation to culturally-knowledgeable care, Shaq gives a space exactly where folks of all backgrounds truly feel noticed, heard, and respected.
His experience includes:
Decades of dealing with assorted populations, like BIPOC communities
Comprehensive instruction in CBT, EMDR, and trauma-informed care
A status for currently being warm, intuitive, and extremely experienced
Ready to working experience this yourself? E book EMDR therapy session on the web right now to meet with Shaq within a supportive surroundings.
What's EMDR Therapy and How Does It Do the job?
Knowledge EMDR
Eye Motion Desensitization and Reprocessing (EMDR) is a strong, evidence-centered therapy built to aid individuals recover from trauma and distressing lifetime activities. As opposed to conventional speak therapy, EMDR uses bilateral stimulation (like eye movements or tapping) that will help reprocess distressing Recollections and decrease emotional demand.
EMDR is particularly efficient for:
Post-traumatic worry dysfunction (PTSD)
Childhood trauma
Nervousness and panic assaults
Lower self-esteem
Overall performance anxiety
For anyone who is inquisitive about how this will help you, It is simple to e book EMDR therapy session on the internet and explore your choices with Shaq.
EMDR vs. Standard Therapy
Conventional Communicate Therapy EMDR Therapy
Concentrates on talking and examining Concentrates on memory reprocessing
Lengthier timeline for trauma Restoration Typically quicker success
Valuable for common psychological overall health Ideal for trauma, PTSD, and phobias
If you're Prepared for Long lasting psychological alter, e-book EMDR therapy session on the internet and experience the real difference.
Culturally-Informed Therapy: Why Illustration Matters
Many of us wait to seek therapy as they really feel their therapist may well not recognize their lived experiences. Cultural sensitivity is not simply a buzzword—it’s essential for helpful healing.
Shaquil Jones integrates cultural recognition in every single session by:
Acknowledging and validating identity and qualifications
Becoming trauma-educated about racial and intergenerational trauma
Making an inclusive House that fosters have confidence in and authenticity
When culture fulfills compassion, healing transpires faster. To discover this in action, you may guide EMDR therapy session on the net with New Horizons Counseling & Therapy.
Circumstances Addressed at New Horizons
Shaq makes a speciality of treating a wide more info array of mental overall health challenges:
Stress
Social anxiety
Generalized stress disorder (GAD)
Stress assaults
Melancholy
Persistent disappointment or emptiness
Fatigue and very low Power
Lack of interest in lifestyle
Trauma
PTSD and sophisticated trauma
Childhood neglect or abuse
Reduction and grief
Self-Esteem
Detrimental self-speak
Identification struggles
Perfectionism
All of these could be dealt with efficiently with EMDR and CBT. If any of those resonate with you, now is a good time to guide EMDR therapy session on the web and commence your route toward Restoration.
How to Get going
Finding assist shouldn’t be challenging. At New Horizons, setting up your mental wellbeing journey is simple and confidential.
Below’s how to begin:
Pay a visit to the Formal website
Opt for a effortless time that fits your plan
Reserve EMDR therapy session on-line in just a couple clicks
You don’t really have to wait months for aid. On-line reserving will make access to care much easier and faster than ever before.
What Purchasers Say
"Shaq served me comprehend my triggers and taught me how to manage in wholesome approaches. EMDR improved everything for me."
— Former customer
"I at last felt noticed and comprehended. Culturally-educated therapy was the lacking piece in my healing."
— Consumer testimonial
You may have this working experience too. Don’t wait around—ebook EMDR therapy session on the net today.
Last Ideas: Your Therapeutic Commences Now
Mental well being can be a journey, not a place. With the ideal support, healing is not merely doable—it’s close by. New Horizons Counseling & Therapy, led by Shaquil Jones, LMFT, provides the compassionate, professional care you need to go forward with assurance.
Regardless of whether you're fighting trauma, stress, despair, or small self-esteem, proven methods like EMDR and CBT can manual you toward healing. And because of on the web scheduling, you normally takes the initial step right now.
Guide EMDR therapy session online and reclaim your comfort—since you need to come to feel total.
Speedy Recap:
Shaquil Jones, LMFT, presents culturally-educated, compassionate therapy
Focuses primarily on EMDR, CBT, trauma, anxiety, depression, and more
EMDR is really a confirmed approach for quickly and lasting emotional healing
Simple to Back links to an exterior internet site.ebook EMDR therapy session onlineLinks to an exterior internet site. for people, young children, or family members
Start off your journey today. Your future self will thank you.
Contact Us:
Location:
2295 Hilltop dr Suite 7, Redding, CA, United States, California
Phone:
+1 530-215-1647
Email:
[email protected]
Social Media:
FacebookLinks to an exterior web page.
InstagramLinks to an exterior web page.